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OTHERS
Lifestyle diseases and ailments are on the rise and are becoming one of the main causes of health issues in our lives. Our fast-paced life is to blame. Nutritious food, exercise, positive thinking, and adequate rest will definitely prevent these ailments and also heal the body while restoring it to a normal balanced form.
![Image by Diana Polekhina](https://static.wixstatic.com/media/nsplsh_45c19a61cf19451386b3c787b1b48333~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_45c19a61cf19451386b3c787b1b48333~mv2.jpg)
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