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CARDIOVASCULAR SYSTEM

Our bodies' most important organ is the heart system or the cardiovascular system. The heart, blood, and blood vessels are the essential components of our cardiovascular system. It provides oxygen and nutrients to the body and transports blood from the heart into the lungs. It removes carbon dioxide from the cells to provide nutrients. It is essential for helping the body to meet its demands for exercise, activity, and stress.

Poor lifestyle choices, such as excessive stress and sleep deprivation, can cause it to stop working well.

Image by Robina Weermeijer

Eat Right 

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Exercise Hard

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Sleep Well

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Hate No One

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Love Everyone

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Mail: getfitwithjeyk@gmail.com

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*MEDICAL DISCLAIMER

Please Note: All the different kinds of content on this site are only intended to make the reader more aware of his/her own body. It is not meant to supplement or replace the advice given by the physician. We will not take responsibility for any possible health consequence(s) arising out of any person(s) reading and/or acting upon the educational content in this site.

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